• Featured Posts
    18 May 2017
    0
    All are invited to Vision’s 2017 Annual General Meeting! The meeting will take place on June 22, 2017 from 5:30 to 7:30 at the Douglastown...
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  • Featured Posts
    27 Mar 2017
    0
    Le Projet Second Souffle offre des activités de ressourcement aux proches aidants de la MRC Rocher-Percé, de Port-Daniel – Gascon à Percé. Ce segment du...
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  • Featured Posts
    24 Mar 2017
    0
    The month of March is dedicated to educating and increasing awareness of nutrition and how important food is to your body. This year, the theme...
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  • Featured Posts
    15 Feb 2017
    0
    In an effort to reach you better, Vision updates are now available through email. By signing up, you will receive a quick recap of what...
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  • Featured Posts
    08 Feb 2017
    0
    It’s getting harder for antibiotics to do their job. The number of bacteria that are resistant to antibiotics is increasing. The danger of antibiotic resistance...
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  • Featured Posts
    06 Jan 2017
    0
    Vision Gaspé-Percé Now – Douglastown, January 4, 2017 After ten years of dedicated service and four years as Executive Director, Cheryl Henry-Leggo has decided to...
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  • Featured Posts
    23 Nov 2016
    0
    The Travelling for Health Toolkit, for those travelling for health care outside of our region, is now available for download on our website here. You...
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  • Featured Posts
    11 Nov 2016
    0
    Please follow this link to see the pictures and videos from our successful 2016 Caregiver Week! More information on Vision’s Caregiver Activities and Resources can...
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Vision has been putting together a number of resources to benefit caregivers. We recognize that many seniors are in a position of giving care to a loved one and that it may be difficult to take care of yourself in the midst of taking care of someone else.

Here, you will find useful information about what is available to you and upcoming events that can help you cope.

Vision’s Caregiver Kit is available at the office free of charge. Below, you will find a link to download an electronic copy of our Caregiver’s Guide, simply click on the picture to download it.

Further, there are a number of events occurring at different times of the year and in different places through Vision’s Second Souffle project, which occurs in French and English in both Gaspé and Percé. Second Souffle is conducted in partnership with APPUI, CHSSN, and the MRC du Rocher-Percé.

“Self-Care for Caregivers” is one piece of the project. It is a series of five workshops with Dr. Megan McCallum, Psychologist. “Self-Care for Caregivers” has run in Gaspé and is currently being offered in Barachois (Fall 2016). The themes of this series of workshops include:

  • How to be a caregiver AND care for yourself
  • Think about thinking = Let’s get in your head!
  • Emotions: What they are trying to tell you and what to do about it
  • Mind-body interactions: Healthy body, Happy mind
  • The power of connecting: Communication tips

In the MRC du Rocher-Percé, a number of workshops took place in 2015-2016, with very positive results. This part of the project was called “My Tool Box” and it consisted of two series of six workshops with Dr. Karène Larocque, Psychologist. The themes included:

  • Assist without Burning Out, to prevent exhaustion
  • Emotions: Enemies or Allies
  • Mea Culpa to End the Guilt
  • Stress – Get Out Alive and Healthy
  • Letting Go – of what and especially how
  • Taking Care of Myself

Vision will shortly be producing a copy of our Caregiver Booklet in French for the MRC du Rocher-Percé. Once launched, it will be here.

Please keep an eye out for all upcoming caregiver activities!

The Caregiver Network has wonderful resources on a variety of topics. Please check our Facebook page and our calendar for continual updates on interesting information or video-conferences published on their website.

Click on the picture above to access an electronic copy of our Caregiver’s Guide